Midlife Nomads

Midlife Nomads

Design a Solo Workweek Schedule That Doesn’t Burn You Out

Still in your 9–5 but eyeing location independence? Let's start designing a solo workweek now, so you don’t carry burnout with you when you go.

Miranda Miller's avatar
Miranda Miller
Jan 22, 2026
∙ Paid

When you think about leaving traditional work behind, you probably imagine more freedom. Maybe that looks like longer lunches, mid-morning hikes, and quiet productivity in sunlit cafés.

But, without meaning to, many of us recreate the exact rhythm we wanted to escape: back-to-back calls, performative busyness, and a guilt hangover whenever we try to rest.

What if, instead of leaping into remote work and hoping your habits catch up, you started shaping a schedule now that actually supports the kind of life you’re working toward?

In this column, we’re learning how to build new and better habits today so when you do make a shift — whether it’s to freelancing, consulting, or running your own thing — you’re not dragging old, destructive work patterns along.

One Step Closer is our no-fluff series on taking small, intentional steps toward a freer, location-independent life — without burning out or starting over.

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